White Gumba (Seto Gompa)

Overview

White Gumba (Seto Gompa), officially Druk Amitabha Mountain, is a Tibetan Buddhist nunnery on a hilltop north of Kathmandu. It is home to hundreds of kung fu-trained nuns and offers panoramic valley views.

Highlights

• Kung Fu Nuns: The nuns practice kung fu daily as part of their spiritual discipline.
• Valley Views: Sweeping 360-degree views of Kathmandu and surrounding hills.
• Morning Ceremonies: Visitors can attend early morning prayer chanting sessions.

History

Founded by His Holiness the Gyalwang Drukpa. The monastery gained international attention for its progressive approach: nuns learn kung fu. lead humanitarian projects, and promote gender equality.

Visitor Tips

• Tip 1: Arrive early morning to see the nuns' kung fu practice around 5–6 AM.
• Tip 2: Dress modestly and remove shoes before entering temple buildings.
• Duration: 45 minutes–1 hour.