Theingyi Zei Market

Overview

Theingyi Zei is a sprawling local market that few tourists visit, offering an authentic window into everyday Burmese commerce. Here you'll find thanaka paste (the traditional face cosmetic), longyis (wraparound skirts), traditional medicine, spices, betel nut, and religious supplies. The market's chaotic energy and unfamiliar products make it one of Yangon's most interesting hidden gems.

Highlights

• Thanaka Section: Blocks of thanaka wood and pre-ground paste — learn about Myanmar's ubiquitous natural cosmetic.
• Traditional Medicine: Herbal remedies, bark, and dried ingredients used in traditional Burmese healthcare.
• Longyi Textiles: Bolts of colourful fabric for Myanmar's traditional wrapped garment, in patterns from every region.

History

Theingyi Zei has operated as a local market since the colonial era, serving the daily needs of downtown Yangon's residents. Unlike the tourist-oriented Bogyoke Market, Theingyi has remained primarily patronised by locals. The market's name roughly translates to 'big bazaar' in Burmese.

Visitor Tips

• Tip 1: Ask a local to help you select thanaka — different grades exist and locals will ensure you get the real thing.
• Tip 2: Mornings are best when the market is fully stocked and most vibrant.
• Duration: 45–60 minutes.